Women’s Lacrosse Protective Equipment: Tips to Follow

If you are a woman and want to play lacrosse, keep in mind that this game involves agility, speed and finesse. As far as the rules are concerned, women have some different rules to follow during the game. In this article, we are going to talk about the protective gear women need in order to play this sport. Read on to know more.

Basically, women don’t need to buy a lot of protective items to play lacrosse. According to most players, they only need a mouthguard and goggles before playing the game. On the other hand, men need to invest more money in protective gear.

In some states, however, women are required to put on headgear as well. Aside from this, experts recommend that women should also wear gloves regardless of their skill levels. So, you may want to buy a pair of gloves as well. This will help you protect your hands while playing.

Women’s Gloves

The primary role of gloves is to provide protection and allow better mobility. Basically, these gloves should be thin enough so you can enjoy better flexibility. Besides, they have padding as well. The good thing is that they offer a better grip so you can prevent the stick from dropping in wet or cold conditions. In other words, these gloves will allow you to deliver much better performance while playing.

The great thing about these gloves is that they feature a safe fit. If you want to enjoy the maximum flexibility, we suggest that you purchase lightweight gloves. Even if you have to spend a bit more money, we suggest that you to opt for a lightweight unit.

Eye Protection

Aside from hands, it is important that you protect your eyes while playing lacrosse. For eye protection, you may want to purchase lacrosse goggles. Make sure that they fit comfortably and allow you to see your surroundings without any problem.

It is better that you purchase goggles that are high quality and feature silicone padding for extra comfort and better fit. You can choose from different sizes based on your needs.

It is important to read the product label to make sure that goggles meet the league requirements.


To protect your mouth, you also need to purchase mouthguards. Ideally, you may want to purchase strapless mouthguards. You can soften the mouthguard by putting it in boiling water or biting down on them.

You can find mouthguards in a lot of flavors, colors, and designs based on your preferences. Therefore you have a lot of options to choose from.


If you want to enjoy maximum protection, make sure you purchase headgear as well. The idea behind this purchase is that you can enjoy impact resistance while playing lacrosse.

Just like mouth care, headgear can be found in a lot of colors and flavors. Again you have a lot of choices as far as your personal preferences are concerned.

So this was a simple introduction to women’s gear as far as lacrosse is concerned. Hopefully, these tips will help you choose the right type of protective gear to meet your needs.